Work & Power
Work is found by multiplying distance and force not he object. The distance has to be the height the object is being forced on, not how long it goes. Work is measured in Joules (J) and the force and distance have to be parallel for there to be work. So, if I walked up the stairs, let's say I'm 600N and went up a 20m stairs, I did a total of: (20*600)=12000Joules of work.
Power is found by dividing work by the time it is done in. So, with my stairs example, I did a total of 12000J work, let's say it took me 10 seconds to go up the stairs, 12000/10=1200Watts. Yes, power is measured in watts.
Here is a video of our project explaining work and power:
Energy
Work, Power, and Energy are all related. We can find kinetic and potential energy with information from power and work. The change in kinetic energy is equal to the change in potential energy, and equal to work. If not given any detail from work and power, the kinetic energy formula is 1/2mv^2. m is mass and v is the velocity of the object.
When high above ground, you have potential energy, but when falling or dropping, you gain kinetic energy but lose potential energy. Let's say you have 1000 PE, when you're 25% down the drop, you have 250 KE and 750 PE, vise-versa for where you are in the drop. This is the conservation of Energy.
Machines
This is the last thing we learned in the unit, I told you it was a short one. Machines make work the same, but easier. It doesn't reduce it, just reduces the force that you have to do by increasing the distance. This is a good example of ramps. Ramps to get heavy stuff in a truck help you do so by letting you go up a bigger distance with less force.